Your session begins by gently clearing your energy with a sacred smudge ritual as you indulge in a warm herbal foot soak. The ancient, resonant sounds of theta and delta wave tuning forks create a sacred portal, inviting in deep relaxation and calm. These vibrational medicine tools are applied to key acupressure points along your chest, shoulders, head and face sending gentle vibrations that communicate to your body on a cellular level to let go and relax fully. Simultaneously, I will take you on guided meditation to ground you in to the present moment. This ritual signals to your mind that it is time to let go and relax.

Next, you will be given space to transition in to the warm comfortable massage table where we will begin the Ayurvedic bundle massage. Herbal bundles are warmed using organic oils that honor both your body and the environment. This decadent treatment works one full half of the body at a time. Pounding warm herbal bundles up and down the body allowing the essence of the herbs to diffuse in to the carrier oil and in to your skin for deep healing. Following with slow, intentional strokes using hands, fingers, forearms, and elbows techniques. The pressure and movement adapt intuitively to where your body needs it most, helping release deep tension and restore balance.

The layering of ritual, herbal bundles, massage techniques, aromatherapy, vibrational medicine, and my meditative voice slows your nervous system, bringing you to a deeply restorative state. In this space, you become more receptive to profound relaxation and energetic clearing, releasing unconscious blocks that may be limiting your joy and abundance. This session supports your body’s natural ability to heal and rejuvenate while offering your vessel high quality oils and herbs to elevate your body’s natural abilities. When you use herbs- elements of the earth, your body recognizes it as Its own and welcome it in with easy.

Your body always knows what’s natural and what’s synthetic even if your conscious self can’t tell the difference. These herbs are proven to help with pain, inflammation, skin issues, detoxification, circulation and overall health.